How can I recover after hard therapy sessions? #KatiFAQ | Kati Morton

Hey everybody! Happy Thursday! Now today’s video is going to be a good old fashioned FAQ and I got a question from the website If you haven’t been over to www.katimorton.com. What are you doing? I’ve updated the chat feature and made it prettier, fancier, and hopefully easier for all of you. and there are […]

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What If You Knew Depression as a Doctor + as a Patient | Dr. Deborah Serani | TEDxAdelphiUniversity

Translator: Nataliia Pysemska Reviewer: Tanya Cushman I have mental illness. It’s taken me hours of talk therapy, months of trying to find the right medication, and years to learn how to live successfully with it. I’ve redefined how I think and feel and have learned what kinds of experience and people to allow or limit […]

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What is SOMATIC EXPERIENCING in Trauma Therapy? | Kati Morton

Hey everybody! Today I’m sitting down with Dr. Alexa Altman and we’re going to talk about a type of therapy a specific trauma therapy called somatic experiencing. *intro music* Like I said, we’re going to talk about somatic experiencing. This is actually, a trauma treatment that I am not that familiar with, but Alexa specializes […]

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How climate change affects your mental health | Britt Wray

For all that’s ever been said about climate change, we haven’t heard nearly enough about the psychological impacts of living in a warming world. If you’ve heard the grim climate research that science communicators like me weave into our books and documentaries, you’ve probably felt bouts of fear, fatalism or hopelessness. If you’ve been impacted […]

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The Red Pencil 2018 – The Power of Arts Therapy

Children and families all over the world are exposed to the unbearable, the unspeakable. War zones, destruction, earthquakes, typhoons, flooding, and displacements, for which they truly have no words to release the traumatic experiences they have been through. If they are not physically injured, Children are usually not a priority for most of the humanitarian […]

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Dialectical behavior therapy (DBT) & Mindfulness – Mental Heath Videos with Kati Morton

hey everyone thanks for checking back. now this weeks video is something that you have asked for alot and it has to do with my borderline personality disorder video the BPD video that I put up so if you havent watched that, check that out. but this is kind of diving deeper into DBT therapy […]

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