5 Ways to Overcome Procrastination! psychology and mental health help with therapist Kati Morton

(ding) Hey everybody, it’s that time of year when many of you have finals, or projects for work coming up, and so today we’re going to talk about five ways to overcome procrastination. *intro music* And before we even get into ways to overcome procrastination I want you to kind of understand where procrastination can […]

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SELF-CARE TECHNIQUES ft. Grace Helbig help therapy psychology recovery self improvement health

[Kati] Hey everybody! I am joined by the wonderful and amazing Garce Helbig [Grace] Yay! [Kati] and we’re here to talk about if you don’t follow Grace on social media like I do, you… and if you do you’ll know that she works really really hard! she’s very busy! [Grace] Yeah I, I like to […]

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C-Brace® Leg Orthosis: Therapy exercises 9/16- Intensive gait training and walking backwards

C-Brace Gait training: intensive gait training and walking backwards During intensive gait training, patients learn to consciously adjust their walking speed and stride length, and to safely walk backwards. The exercises can be performed outside the parallel bars as soon as the patient feels safe. Walking with small steps Practise taking as many steps as […]

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C-Brace® Leg Orthosis: Therapy exercises 13/16 – Stance function│ Ottobock

C-Brace Stance function The stance function locks the orthotic joint in the flexed position, making it easier for the patient to stand for longer periods of time. This function can only be executed in basic mode. Practise activating and deactivating the stance function with the patient and prepare them for critical situations. The O&P professional […]

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