COPD I Nucleus Health

Chronic obstructive pulmonary disease, or COPD, is the gradual loss of your ability to breathe effectively. Normally, as you inhale, air moves freely through your trachea, or windpipe, then through large tubes called bronchi smaller tubes called bronchioles and finally into tiny sacs called alveoli. Small blood vessels called capillaries surround your alveoli. Oxygen from […]

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SELF-CARE TECHNIQUES ft. Grace Helbig help therapy psychology recovery self improvement health

[Kati] Hey everybody! I am joined by the wonderful and amazing Garce Helbig [Grace] Yay! [Kati] and we’re here to talk about if you don’t follow Grace on social media like I do, you… and if you do you’ll know that she works really really hard! she’s very busy! [Grace] Yeah I, I like to […]

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